Fitness Package

Regular monitoring of these tests can provide valuable insights into your health and fitness progress. It

is essential to interpret the results in conjunction with your healthcare provider to better understand

any potential issues or areas for improvement in your fitness journey. Remember that optimal health

and fitness go hand in hand, and a well-rounded approach to exercise, nutrition, and overall well-being

is key to achieving your fitness goals.

Testosterone: Testosterone is a hormone primarily produced in the testicles in men and ovaries in

women. It plays a crucial role in muscle development, bone density, mood regulation, and overall energy

levels. Monitoring testosterone levels can be important for athletes and individuals seeking to optimize

their fitness and muscle-building potential.

Creatinine: Creatinine is a waste product generated from muscle metabolism. It is filtered out of the

blood by the kidneys and excreted in urine. Creatinine levels can indicate how well your kidneys are

functioning. For fitness enthusiasts, monitoring creatinine can help assess muscle health and hydration

status, as excessive muscle breakdown or dehydration can lead to higher creatinine levels.

SGOT (Serum Glutamic Oxaloacetic Transaminase) and SGPT (Serum Glutamic Pyruvic Transaminase):

These are enzymes found in liver cells. When the liver is damaged or stressed, these enzymes can leak

into the bloodstream, causing elevated SGOT and SGPT levels. Monitoring these liver enzymes is

important for overall health and can be relevant for fitness enthusiasts as certain fitness supplements

or medications may affect liver function.

Urine routine: A urine routine test involves analysing a urine sample for various components like

glucose, protein, blood cells, and other substances. This test provides valuable information about kidney

function, urinary tract infections, hydration status, and potential underlying health issues. For fitness

monitoring, it can indicate issues like dehydration or excessive protein breakdown.

TSH (Thyroid-Stimulating Hormone): TSH is a hormone produced by the pituitary gland that stimulates

the thyroid gland to produce thyroid hormones. Thyroid hormones play a crucial role in metabolism,

energy levels, and overall well-being. Monitoring TSH levels helps assess thyroid function, which is

important for maintaining optimal energy levels and metabolism during fitness routines.

Vitals: Vitals typically include measurements such as blood pressure, heart rate, respiratory rate, and

body temperature. These basic assessments provide essential information about overall health and

fitness readiness. Abnormalities in vitals can indicate underlying health issues that may need attention

before engaging in rigorous exercise or fitness programs.